Shiatsu is a Japanese form of physical bodywork, practised to keep a person healthy, incorporating gentle manipulation, stretching, holding and mobilization. Shiatsu may involve finger pressure on acupuncture points.
Shiatsu is based on Traditional Chinese Medicine involving ‘Energy or Qi’ which flow in a series of channels in the human body called ‘Meridians’. Shiatsu works with acupuncture points, meridians and the body and mind to sustain you in good health.